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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 23,794 |
Total duration: | 2916 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2916 minutes of Rowing
- 2916 minutes of Hiking
- 2916 minutes of Swimming
- 2916 minutes of Walking: moderate pace
2916 minutes of regularly doing Rowing machine training will not only help you burn 23,794 calories but also raise your Metabolic Rate up to 26,760 kcal if you are a man and 26,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23794 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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