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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 288,515 |
Total duration: | 29143 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29143 minutes of Rowing
- 29143 minutes of Running 10 km/h
- 29143 minutes of Swimming
- 29143 minutes of Walking
29143 minutes of regularly doing Rowing machine training will not only help you burn 288,515 calories but also raise your Metabolic Rate up to 291,481 kcal if you are a man and 290,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 288515 calories during your workout which is an equal amount of calories that are in:
- 3397 apples
- 11536 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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