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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 232,936 |
Total duration: | 29117 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29117 minutes of Rowing
- 29117 minutes of Cycling
- 29117 minutes of Running
- 29117 minutes of Running 10 km/h
29117 minutes of regularly doing Rowing machine training will not only help you burn 232,936 calories but also raise your Metabolic Rate up to 235,902 kcal if you are a man and 235,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232936 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9314 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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