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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 232,296 |
Total duration: | 29037 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29037 minutes of Rowing
- 29037 minutes of Jogging
- 29037 minutes of Mountain Biking
- 29037 minutes of Swimming
29037 minutes of regularly doing Rowing machine training will not only help you burn 232,296 calories but also raise your Metabolic Rate up to 235,262 kcal if you are a man and 234,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232296 calories during your workout which is an equal amount of calories that are in:
- 2735 apples
- 9288 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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