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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 185,779 |
Total duration: | 29028 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 29028 minutes of Rowing
- 29028 minutes of Cycling
- 29028 minutes of Mountain Biking
- 29028 minutes of Rollerblading
29028 minutes of regularly doing Rowing machine training will not only help you burn 185,779 calories but also raise your Metabolic Rate up to 188,745 kcal if you are a man and 188,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185779 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7428 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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