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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 232,224 |
Total duration: | 29028 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29028 minutes of Rowing
- 29028 minutes of Canoeing
- 29028 minutes of Rock Climbing
- 29028 minutes of Running
29028 minutes of regularly doing Rowing machine training will not only help you burn 232,224 calories but also raise your Metabolic Rate up to 235,190 kcal if you are a man and 234,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232224 calories during your workout which is an equal amount of calories that are in:
- 2734 apples
- 9285 Carrot
- 1078 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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