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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 236,737 |
Total duration: | 29012 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 29012 minutes of Rowing
- 29012 minutes of Mountain Biking
- 29012 minutes of Rollerblading
- 29012 minutes of Running
29012 minutes of regularly doing Rowing machine training will not only help you burn 236,737 calories but also raise your Metabolic Rate up to 239,703 kcal if you are a man and 239,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236737 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9466 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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