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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 214,681 |
Total duration: | 29011 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 29011 minutes of Rowing
- 29011 minutes of Rock Climbing
- 29011 minutes of Running
- 29011 minutes of Swimming
29011 minutes of regularly doing Rowing machine training will not only help you burn 214,681 calories but also raise your Metabolic Rate up to 217,647 kcal if you are a man and 217,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214681 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8584 Carrot
- 996 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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