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How many calories do yo burn while 0 hour and 18 minutes of Rowing machine training?
Calories burned: | 19,126 |
Total duration: | 2898 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2898 minutes of Rowing
- 2898 minutes of Hiking
- 2898 minutes of Mountain Biking
- 2898 minutes of Walking
2898 minutes of regularly doing Rowing machine training will not only help you burn 19,126 calories but also raise your Metabolic Rate up to 22,092 kcal if you are a man and 21,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19126 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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