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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 312,973 |
Total duration: | 28979 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 28979 minutes of Rowing
- 28979 minutes of Hiking
- 28979 minutes of Jogging
- 28979 minutes of Rollerblading
28979 minutes of regularly doing Rowing machine training will not only help you burn 312,973 calories but also raise your Metabolic Rate up to 315,939 kcal if you are a man and 315,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312973 calories during your workout which is an equal amount of calories that are in:
- 3685 apples
- 12514 Carrot
- 1453 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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