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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 231,512 |
Total duration: | 28939 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28939 minutes of Rowing
- 28939 minutes of Cycling
- 28939 minutes of Mountain Biking
- 28939 minutes of Rock Climbing
28939 minutes of regularly doing Rowing machine training will not only help you burn 231,512 calories but also raise your Metabolic Rate up to 234,478 kcal if you are a man and 233,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231512 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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