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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 271,989 |
Total duration: | 28935 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28935 minutes of Rowing
- 28935 minutes of Jogging
- 28935 minutes of Mountain Biking
- 28935 minutes of Rollerblading
28935 minutes of regularly doing Rowing machine training will not only help you burn 271,989 calories but also raise your Metabolic Rate up to 274,955 kcal if you are a man and 274,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 271989 calories during your workout which is an equal amount of calories that are in:
- 3203 apples
- 10875 Carrot
- 1262 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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