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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 231,464 |
Total duration: | 28933 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28933 minutes of Rowing
- 28933 minutes of Canoeing
- 28933 minutes of Running
- 28933 minutes of Walking: moderate pace
28933 minutes of regularly doing Rowing machine training will not only help you burn 231,464 calories but also raise your Metabolic Rate up to 234,430 kcal if you are a man and 233,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231464 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9255 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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