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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 231,448 |
Total duration: | 28931 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28931 minutes of Rowing
- 28931 minutes of Running
- 28931 minutes of Running 10 km/h
- 28931 minutes of Walking: moderate pace
28931 minutes of regularly doing Rowing machine training will not only help you burn 231,448 calories but also raise your Metabolic Rate up to 234,414 kcal if you are a man and 233,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231448 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9254 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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