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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 312,314 |
Total duration: | 28918 min |
Your weight: | 238.1 lbs |
28918 minutes of regularly doing Rowing machine training will not only help you burn 312,314 calories but also raise your Metabolic Rate up to 315,280 kcal if you are a man and 314,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 312314 calories during your workout which is an equal amount of calories that are in:
- 3677 apples
- 12488 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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