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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 286,149 |
Total duration: | 28904 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28904 minutes of Rowing
- 28904 minutes of Rock Climbing
- 28904 minutes of Swimming
- 28904 minutes of Walking: moderate pace
28904 minutes of regularly doing Rowing machine training will not only help you burn 286,149 calories but also raise your Metabolic Rate up to 289,115 kcal if you are a man and 288,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 286149 calories during your workout which is an equal amount of calories that are in:
- 3369 apples
- 11441 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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