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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 213,786 |
Total duration: | 28890 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28890 minutes of Rowing
- 28890 minutes of Canoeing
- 28890 minutes of Rock Climbing
- 28890 minutes of Rollerblading
28890 minutes of regularly doing Rowing machine training will not only help you burn 213,786 calories but also raise your Metabolic Rate up to 216,752 kcal if you are a man and 216,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213786 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8548 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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