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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 283,063 |
Total duration: | 28884 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 28884 minutes of Rowing
- 28884 minutes of Jogging
- 28884 minutes of Running 10 km/h
- 28884 minutes of Walking: moderate pace
28884 minutes of regularly doing Rowing machine training will not only help you burn 283,063 calories but also raise your Metabolic Rate up to 286,029 kcal if you are a man and 285,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 283063 calories during your workout which is an equal amount of calories that are in:
- 3333 apples
- 11318 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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