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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 311,871 |
Total duration: | 28877 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 28877 minutes of Rowing
- 28877 minutes of Jogging
- 28877 minutes of Mountain Biking
- 28877 minutes of Walking: moderate pace
28877 minutes of regularly doing Rowing machine training will not only help you burn 311,871 calories but also raise your Metabolic Rate up to 314,837 kcal if you are a man and 314,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311871 calories during your workout which is an equal amount of calories that are in:
- 3672 apples
- 12470 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
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