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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 231,008 |
Total duration: | 28876 min |
Your weight: | 176.4 lbs |
28876 minutes of regularly doing Rowing machine training will not only help you burn 231,008 calories but also raise your Metabolic Rate up to 233,974 kcal if you are a man and 233,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231008 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9237 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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