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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 329,083 |
Total duration: | 28867 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28867 minutes of Rowing
- 28867 minutes of Cycling
- 28867 minutes of Hiking
- 28867 minutes of Mountain Biking
28867 minutes of regularly doing Rowing machine training will not only help you burn 329,083 calories but also raise your Metabolic Rate up to 332,049 kcal if you are a man and 331,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 329083 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13158 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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