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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 17,304 |
Total duration: | 2884 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2884 minutes of Rowing
- 2884 minutes of Mountain Biking
- 2884 minutes of Rollerblading
- 2884 minutes of Walking
2884 minutes of regularly doing Rowing machine training will not only help you burn 17,304 calories but also raise your Metabolic Rate up to 20,270 kcal if you are a man and 19,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17304 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 692 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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