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How many calories do yo burn while 0 hour and 15 minutes of Rowing machine training?
Calories burned: | 296,794 |
Total duration: | 28815 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 28815 minutes of Rowing
- 28815 minutes of Mountain Biking
- 28815 minutes of Running 10 km/h
- 28815 minutes of Swimming
28815 minutes of regularly doing Rowing machine training will not only help you burn 296,794 calories but also raise your Metabolic Rate up to 299,760 kcal if you are a man and 299,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296794 calories during your workout which is an equal amount of calories that are in:
- 3495 apples
- 11867 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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