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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 155,590 |
Total duration: | 28813 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28813 minutes of Rowing
- 28813 minutes of Hiking
- 28813 minutes of Mountain Biking
- 28813 minutes of Rock Climbing
28813 minutes of regularly doing Rowing machine training will not only help you burn 155,590 calories but also raise your Metabolic Rate up to 158,556 kcal if you are a man and 158,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155590 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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