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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 143,940 |
Total duration: | 28788 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28788 minutes of Rowing
- 28788 minutes of Jogging
- 28788 minutes of Rollerblading
- 28788 minutes of Running
28788 minutes of regularly doing Rowing machine training will not only help you burn 143,940 calories but also raise your Metabolic Rate up to 146,906 kcal if you are a man and 146,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143940 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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