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How many calories do yo burn while 23 hours and 29 minutes of Rowing machine training?
Calories burned: | 212,890 |
Total duration: | 28769 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28769 minutes of Rowing
- 28769 minutes of Cycling
- 28769 minutes of Rollerblading
- 28769 minutes of Walking: moderate pace
28769 minutes of regularly doing Rowing machine training will not only help you burn 212,890 calories but also raise your Metabolic Rate up to 215,856 kcal if you are a man and 215,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212890 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8512 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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