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How many calories do yo burn while 23 hours and 5 minutes of Rowing machine training?
Calories burned: | 215,587 |
Total duration: | 28745 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28745 minutes of Rowing
- 28745 minutes of Hiking
- 28745 minutes of Rock Climbing
- 28745 minutes of Swimming
28745 minutes of regularly doing Rowing machine training will not only help you burn 215,587 calories but also raise your Metabolic Rate up to 218,553 kcal if you are a man and 218,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215587 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8620 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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