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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 198,105 |
Total duration: | 28711 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28711 minutes of Rowing
- 28711 minutes of Rock Climbing
- 28711 minutes of Rollerblading
- 28711 minutes of Swimming
28711 minutes of regularly doing Rowing machine training will not only help you burn 198,105 calories but also raise your Metabolic Rate up to 201,071 kcal if you are a man and 200,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198105 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7921 Carrot
- 919 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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