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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 255,163 |
Total duration: | 28670 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28670 minutes of Rowing
- 28670 minutes of Canoeing
- 28670 minutes of Mountain Biking
- 28670 minutes of Rock Climbing
28670 minutes of regularly doing Rowing machine training will not only help you burn 255,163 calories but also raise your Metabolic Rate up to 258,129 kcal if you are a man and 257,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255163 calories during your workout which is an equal amount of calories that are in:
- 3004 apples
- 10202 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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