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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 257,634 |
Total duration: | 28626 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28626 minutes of Rowing
- 28626 minutes of Rock Climbing
- 28626 minutes of Walking
- 28626 minutes of Walking: moderate pace
28626 minutes of regularly doing Rowing machine training will not only help you burn 257,634 calories but also raise your Metabolic Rate up to 260,600 kcal if you are a man and 260,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257634 calories during your workout which is an equal amount of calories that are in:
- 3033 apples
- 10301 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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