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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 143,080 |
Total duration: | 28616 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28616 minutes of Rowing
- 28616 minutes of Mountain Biking
- 28616 minutes of Swimming
- 28616 minutes of Walking: moderate pace
28616 minutes of regularly doing Rowing machine training will not only help you burn 143,080 calories but also raise your Metabolic Rate up to 146,046 kcal if you are a man and 145,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143080 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5721 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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