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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 325,914 |
Total duration: | 28589 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28589 minutes of Rowing
- 28589 minutes of Cycling
- 28589 minutes of Mountain Biking
- 28589 minutes of Rock Climbing
28589 minutes of regularly doing Rowing machine training will not only help you burn 325,914 calories but also raise your Metabolic Rate up to 328,880 kcal if you are a man and 328,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 325914 calories during your workout which is an equal amount of calories that are in:
- 3837 apples
- 13031 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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