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How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 257,103 |
Total duration: | 28567 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28567 minutes of Rowing
- 28567 minutes of Cycling
- 28567 minutes of Rock Climbing
- 28567 minutes of Walking: moderate pace
28567 minutes of regularly doing Rowing machine training will not only help you burn 257,103 calories but also raise your Metabolic Rate up to 260,069 kcal if you are a man and 259,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257103 calories during your workout which is an equal amount of calories that are in:
- 3027 apples
- 10280 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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