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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 214,200 |
Total duration: | 28560 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28560 minutes of Rowing
- 28560 minutes of Canoeing
- 28560 minutes of Hiking
- 28560 minutes of Rollerblading
28560 minutes of regularly doing Rowing machine training will not only help you burn 214,200 calories but also raise your Metabolic Rate up to 217,166 kcal if you are a man and 216,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214200 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8565 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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