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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 279,790 |
Total duration: | 28550 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 28550 minutes of Rowing
- 28550 minutes of Hiking
- 28550 minutes of Running 10 km/h
- 28550 minutes of Walking: moderate pace
28550 minutes of regularly doing Rowing machine training will not only help you burn 279,790 calories but also raise your Metabolic Rate up to 282,756 kcal if you are a man and 282,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279790 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11187 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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