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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 213,885 |
Total duration: | 28518 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28518 minutes of Rowing
- 28518 minutes of Canoeing
- 28518 minutes of Rock Climbing
- 28518 minutes of Running
28518 minutes of regularly doing Rowing machine training will not only help you burn 213,885 calories but also raise your Metabolic Rate up to 216,851 kcal if you are a man and 216,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213885 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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