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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 17,961 |
Total duration: | 2851 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2851 minutes of Rowing
- 2851 minutes of Jogging
- 2851 minutes of Mountain Biking
- 2851 minutes of Swimming
2851 minutes of regularly doing Rowing machine training will not only help you burn 17,961 calories but also raise your Metabolic Rate up to 20,927 kcal if you are a man and 20,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17961 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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