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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 142,540 |
Total duration: | 28508 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28508 minutes of Rowing
- 28508 minutes of Running 10 km/h
- 28508 minutes of Swimming
- 28508 minutes of Walking: moderate pace
28508 minutes of regularly doing Rowing machine training will not only help you burn 142,540 calories but also raise your Metabolic Rate up to 145,506 kcal if you are a man and 144,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142540 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5699 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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