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How many calories do yo burn while 19 hours and 1 minutes of Rowing machine training?
Calories burned: | 228,008 |
Total duration: | 28501 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28501 minutes of Rowing
- 28501 minutes of Rollerblading
- 28501 minutes of Running 10 km/h
- 28501 minutes of Walking: moderate pace
28501 minutes of regularly doing Rowing machine training will not only help you burn 228,008 calories but also raise your Metabolic Rate up to 230,974 kcal if you are a man and 230,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228008 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9117 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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