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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 139,650 |
Total duration: | 28500 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28500 minutes of Rowing
- 28500 minutes of Hiking
- 28500 minutes of Running
- 28500 minutes of Walking: moderate pace
28500 minutes of regularly doing Rowing machine training will not only help you burn 139,650 calories but also raise your Metabolic Rate up to 142,616 kcal if you are a man and 142,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139650 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5584 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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