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How many calories do yo burn while 18 hours and 58 minutes of Rowing machine training?
Calories burned: | 227,984 |
Total duration: | 28498 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28498 minutes of Rowing
- 28498 minutes of Hiking
- 28498 minutes of Rock Climbing
- 28498 minutes of Walking
28498 minutes of regularly doing Rowing machine training will not only help you burn 227,984 calories but also raise your Metabolic Rate up to 230,950 kcal if you are a man and 230,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227984 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9116 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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