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How many calories do yo burn while 17 hours and 50 minutes of Rowing machine training?
Calories burned: | 284,300 |
Total duration: | 28430 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28430 minutes of Rowing
- 28430 minutes of Canoeing
- 28430 minutes of Mountain Biking
- 28430 minutes of Walking: moderate pace
28430 minutes of regularly doing Rowing machine training will not only help you burn 284,300 calories but also raise your Metabolic Rate up to 287,266 kcal if you are a man and 286,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284300 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11367 Carrot
- 1320 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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