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How many calories do yo burn while 17 hours and 42 minutes of Rowing machine training?
Calories burned: | 213,165 |
Total duration: | 28422 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28422 minutes of Rowing
- 28422 minutes of Jogging
- 28422 minutes of Rock Climbing
- 28422 minutes of Walking: moderate pace
28422 minutes of regularly doing Rowing machine training will not only help you burn 213,165 calories but also raise your Metabolic Rate up to 216,131 kcal if you are a man and 215,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213165 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8523 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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