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How many calories do yo burn while 23 hours and 19 minutes of Rowing machine training?
Calories burned: | 22,995 |
Total duration: | 2839 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2839 minutes of Rowing
- 2839 minutes of Mountain Biking
- 2839 minutes of Running 10 km/h
- 2839 minutes of Swimming
2839 minutes of regularly doing Rowing machine training will not only help you burn 22,995 calories but also raise your Metabolic Rate up to 25,961 kcal if you are a man and 25,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22995 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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