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How many calories do yo burn while 16 hours and 51 minutes of Rowing machine training?
Calories burned: | 323,429 |
Total duration: | 28371 min |
Your weight: | 114 kg |
28371 minutes of regularly doing Rowing machine training will not only help you burn 323,429 calories but also raise your Metabolic Rate up to 326,395 kcal if you are a man and 325,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323429 calories during your workout which is an equal amount of calories that are in:
- 3808 apples
- 12932 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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