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How many calories do yo burn while 16 hours and 48 minutes of Rowing machine training?
Calories burned: | 295,027 |
Total duration: | 28368 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28368 minutes of Rowing
- 28368 minutes of Hiking
- 28368 minutes of Running 10 km/h
- 28368 minutes of Swimming
28368 minutes of regularly doing Rowing machine training will not only help you burn 295,027 calories but also raise your Metabolic Rate up to 297,993 kcal if you are a man and 297,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295027 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11796 Carrot
- 1369 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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