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How many calories do yo burn while 16 hours and 48 minutes of Rowing?
Calories burned: | 417,955 |
Total duration: | 28368 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28368 minutes of Rowing machine training
- 28368 minutes of Cycling
- 28368 minutes of Hiking
- 28368 minutes of Mountain Biking
28368 minutes of regularly doing Rowing will not only help you burn 417,955 calories but also raise your Metabolic Rate up to 420,921 kcal if you are a man and 420,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 417955 calories during your workout which is an equal amount of calories that are in:
- 4921 apples
- 16712 Carrot
- 1940 Doughnut
- 1138 Hamburger
- 1640 Candy bar (chocolate)
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