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How many calories do yo burn while 16 hours and 30 minutes of Rowing machine training?
Calories burned: | 138,915 |
Total duration: | 28350 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28350 minutes of Rowing
- 28350 minutes of Canoeing
- 28350 minutes of Rollerblading
- 28350 minutes of Walking: moderate pace
28350 minutes of regularly doing Rowing machine training will not only help you burn 138,915 calories but also raise your Metabolic Rate up to 141,881 kcal if you are a man and 141,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138915 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5554 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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