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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 289,017 |
Total duration: | 28335 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 28335 minutes of Rowing
- 28335 minutes of Canoeing
- 28335 minutes of Mountain Biking
- 28335 minutes of Running
28335 minutes of regularly doing Rowing machine training will not only help you burn 289,017 calories but also raise your Metabolic Rate up to 291,983 kcal if you are a man and 291,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289017 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11556 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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