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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 167,147 |
Total duration: | 28330 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 28330 minutes of Rowing
- 28330 minutes of Hiking
- 28330 minutes of Rollerblading
- 28330 minutes of Walking
28330 minutes of regularly doing Rowing machine training will not only help you burn 167,147 calories but also raise your Metabolic Rate up to 170,113 kcal if you are a man and 169,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167147 calories during your workout which is an equal amount of calories that are in:
- 1968 apples
- 6683 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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